• Robert Karpathios

TOUGH LOVE ALERT

TOUGH LOVE ALERT


There’s no such thing as the “perfect time” to commit to a new healthy lifestyle.


“I’ll start after the long weekend”


“I’ll start after my holiday”

“I’ll start once work slows down a little”

Here’s the reality...

If you’re letting it get in the way NOW, you’ll let it get in the way LATER.

The literal definition of LIFESTYLE is: a way in which a person or group lives.

So if you’re truly looking to adopt a new healthy lifestyle, it needs to integrate with the rest of your life.

The busy times.

The stressful times.

The fun times.

The spontaneous times.

There’s space within all of these times for a healthy lifestyle, you just need to make it.

Otherwise...

It’s just a hobby that you do when it’s convenient for you.

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