Here at True Strength, there are three things we do really well...

1. We get people strong.

2. We make people resilient.

3. We get people 100% pain free.

Oh yeah... and our client's look damn good naked, too.

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*Individual Results May Vary

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Nuno's 5 Month Transformation

There's 5 months between these two pictures of Nuno and a difference of over 40lbs. We've been working together between 3 and 4 days per week, focusing on strength training, and modifying nutritional habits to a more sustainable approach.