Here at True Strength, there are three things we do really well...

1. We get people strong.

2. We make people resilient.

3. We get people 100% pain free.

Oh yeah... and our client's look damn good naked, too.

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*Individual Results May Vary

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Jessica's 16 Month Transformation

There are 16 months between these two pictures of Jessica. During her 16 months of training she lifted weights, ate relatively healthy (still enjoying her favorite foods when she felt inclined) and performed ZERO cardio.