© 2020 True Strength Personal Training. All Rights Reserved.

Here at True Strength, there are three things we do really well...

1. We get people strong.

2. We make people resilient.

3. We get people 100% pain free.

Oh yeah... and our client's look damn good naked, too.

Show More

*Individual Results May Vary

Kelley's 155lb Squat

There was a time when Kelley struggled to perform almost any lower body movement without experiencing serious low back pain - even when using minimal weight. Today, only after a few months of training, Kelley is squatting 155lbs (the most she's ever squatted) with absolute perfect form 100% PAIN FREE.